16g PROTEIN | 4g FAT | 8g NET CARBS | 7g FIBER | 3PT WW
Click this link for a recipe video!
Ingredients:
EggWhites
Plain Nonfat Greek Yogurt
Banana
Bakers basic cake mix
Butter
Directions:
1/4 Cup EggWhites
2T Plain nonfat Greek Yogurt
1/2 Banana
Smash and mix thoroughly
¼ Cup bakers basic cake mix
Mix thoroughly and pour into pancake maker
Note: make sure the mini pancake maker is hot and sprayed
Enjoy!